Week 3 - 3/6
Stairs - 25 flights 2 times a week
Tuesday – Thursday HIT Intervals
Chapel hill 90 Miles
· 60 Mile route
· 40 Mile route
Bluebonnet ride
Tuesday – Thursday HIT Intervals
Chapel hill 90 Miles
· 60 Mile route
· 40 Mile route
Bluebonnet ride
posted by Kelly at 6:44 PM
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